Garshan Massage

The Garshan massage is an Ayurvedic dry massage traditionally performed with silk gloves. The term "Garshan" comes from Sanskrit and means "rubbing". This massage involves gently massaging the body with long, even strokes to promote circulation, exfoliate the skin and stimulate lymph flow.

The Garshan massage has many benefits for the body. Firstly, it stimulates the metabolism and supports the detoxification of the body. The friction with the silk gloves removes dead skin cells, making the skin more radiant and softer. In addition, the Garshan massage can also help improve the complexion and tighten the connective tissue.

In addition to the physical benefits, the Garshan massage also has a relaxing and stress-reducing effect. It can help to relieve tension and calm the mind. Many people report increased energy and a general sense of well-being after a Garshan massage.

Contraindications for Garshan massage may include skin conditions, infections or open wounds. It is always advisable to seek advice from a qualified therapist before undergoing treatment.